Dissolve 1 packet in 12–16 oz of cold water and shake/stir vigorously and with purpose. Can be taken with or without food.
Novel use =1 daily serving Optimal performance =2 servings AM/PM
WHEN TO USE
The perfect drink in the morning or throughout the day to help control cravings and appetite, as a healthy snack, or immediately after a workout to promote muscle repair and recovery.
GET CREATIVE
Mix your KETØ//OS PRO® + MCT with almond, cashew, or coconut milk for a sweet treat.
Blend your KETØ//OS PRO® + MCT with milk and ice for a delicious Frappeketo™!